Wellness Offerings
Curious about retreats or mini-retreats with Yoga with Goldens? Let’s connect! In this call we’ll explore what you’re craving—whether it’s a soulful escape abroad or a restorative day closer to home. We’ll talk about your travel dreams, wellness needs, seasonal timing, and budget so you can decide which experience feels like a true fit. Expect warmth, clarity, and no pressure—just space to dream together.
Intentional movement. Creative magic. Events that leave a lasting imprint. I partner with farms, vineyards, herbalists, florists, and soulful brands to design one-of-a-kind wellness experiences that nourish the senses and bring your space to life. From Flower Picking + Flow, to Vino & Vinyasa, to Prana + Plants Under the Stars — if you have a dreamy location, I’ll help bring it to full bloom. These events aren’t just yoga classes — they’re community rituals. Lets talk about the possibilities!
A fully customized blend of yoga, breathwork, gentle massage, aromatherapy, meditation, plant based consults and soulful rituals to meet you where you are and nourish your whole being.
Roll out your mat in my cozy forest yurt, surrounded by candlelight, soft music, and the golden glow of Boomer, Eli, or Mollie, golden will vary depending on offering. This one-of-a-kind experience blends soulful yoga with the joyful, grounding energy of my golden retrievers — pure nervous system bliss. 1-6 students.
Let the golden magic come to you! I’ll bring Boomer, Eli, and Mollie for a heart-opening yoga session at your home, workplace, or event. Expect gentle movement, laughter, furry cuddles, and a whole lot of serotonin. 1-6 students.
Personalized session tailored to your body, goals, and energy — a chance to slow down, reset, and reconnect. Group size 1-8 students.
Personalized session tailored to your body, goals, and energy — a chance to slow down, reset, and reconnect. Group size 1-8 students, for larger groups please message for pricing and availability.
Every session is a custom blend of emotional support, energetic reset, and practical strategy. Depending on your needs, we might explore mind-body coaching to calm your nervous system, create nourishing daily rituals, build gentle burnout recovery tools, or align your wellness with your natural cycles and seasons. You’ll leave feeling seen, supported, and softly motivated — no pressure, just encouragement rooted in real-life living.
Gentle, personalized nutrition guidance rooted in whole foods and simple daily rituals to help reset your body and energy. Your wellness journey starts here. We’ll dive into your lifestyle, goals, daily rhythms, and challenges to create a personalized roadmap for nourishing your body, mind, and soul. Expect clarity, inspiration, and a plan that feels doable and supportive.
Cook alongside me (virtually or in-person) as we prepare nourishing, plant-forward meals together. Learn simple techniques, new ingredients, and how to make healthy eating feel joyful and effortless.
Ongoing guidance and accountability to keep you aligned and supported. These shorter sessions are perfect for fine-tuning habits, checking in on progress, and adjusting your plan as you grow.
Let’s make the grocery store feel fun again. We’ll walk the aisles together and I’ll show you how to choose nourishing staples, read labels with confidence, and stock your cart to support your wellness goals.
Pair this with any coaching service to transform your kitchen from overwhelming to inspiring. I’ll help you edit, restock, and organize your pantry so healthy choices are easy and accessible every day.
Bring balance to your workplace with a custom wellness experience for your team. I’ll create a grounding blend of yoga, breathwork, and relaxation designed to release stress, boost energy, and support team well-being — with or without appearances from my golden retrievers. ✨
Perfect for staff appreciation days, retreats, or resetting midday energy.
Pricing starts at $250 and varies by offering selection, please reach out to discuss options and to create your wellness bundle! One time session or recurring available.
Perfect for staff appreciation days, retreats, or resetting midday energy.
Pricing starts at $250 and varies by offering selection, please reach out to discuss options and to create your wellness bundle! One time session or recurring available.
Yurt Yoga
Yuletide at the Yurt returns for its third annual gathering—a cozy, heart-centered escape designed to restore balance and bliss before the holidays. This healing experience blends the soothing touch of massage, the grounding flow of restorative yoga, and the sensory magic of aromatherapy, all wrapped in the glow of the season. Expect extra festive touches, warm tea, candlelight, woodstove and little surprises meant to remind you that you deserve to rest, receive, and realign before winter fully arrives.
It’s more than self-care—it’s soul care, wrapped in the stillness of the yurt and the spirit of the season. Cash, check or venmo event.
It’s more than self-care—it’s soul care, wrapped in the stillness of the yurt and the spirit of the season. Cash, check or venmo event.
